Balance

SEMI DEEP THOUGHTS WHILE STARTING THE DAY

I work ALOT! And, I am also intentional about connecting with people beyond just "work-talk." We (arguably) have only ONE life, and I am committed to making the world a bit brighter - not just because I can help you with this-or-that project, but because we all need time to breathe, connect, laugh, and enjoy our time (and coffee) under the same sun. WE (us, ourselves, our persons, our lives) are more important than any PROJECT! Be intentional!

Change your mind. Change your life. #inspire

Time to Shine-Growing from the Inside Out with Jonathan Alicea

Searching within himself for identity, Jonathan Alicea discusses his struggle with weight and acceptance. As a Certified Online Trainer, Jon uses his platform to not only provide physical guidance, but impact people on a personal level. “Time 2 Shine” is a company that seeks to foster growth both physically and emotionally.

“I think the company slogan expresses who I am perfectly... “Find the light. Be the light. Spread the light. It’s your time to shine."" - Jonathan Alicea

ON THIS EPISODE
1. The reason behind the brand.
2. The pressures of fitting in.
3. Finding balance when viewing oneself, and the desire to compare.

GET SOCIAL
👉 Facebook: https://www.facebook.com/TIME2SHINEKY
👉 Instagram: https://www.instagram.com/time2shine_ky/

Will Kitchen with Balance & Diversity in a “Now” Life

Mental Health Professional, Pastor, Father, Musician, and Executive Director Will Kitchen speaks about navigating life during these uncertain times. From COVID, to diversity, to addiction, to family, Will sheds light on ways that help him stay grounded amidst all of the voices of today.

If you, or someone you know struggles with addiction or any life-controlling issue, you are not alone. Call (855)-934-4673 TODAY!

GET SOCIAL
👉 FB: https://www.facebook.com/wkitchen322
👉 IG: https://www.instagram.com/willkitchen22/